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Kale and Bean Bruschetta

Kale and Bean Bruschetta


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Ingredients

  • 1 garlic clove, cut in half
  • 12 1/2-inch-thick, 3-inch-long slices baguette, toasted
  • 1 1/2 cups Cannellini Beans with Kale (click for recipe), warmed

Recipe Preparation

  • Rub cut side of garlic on toasts. Top with bean mixture and cheese shavings.

Nutritional Content

One serving contains: Calories (kcal) 76.3 % Calories from Fat 24.1 Fat (g) 2.0 Saturated Fat (g) 0.5 Cholesterol (mg) 1.7 Carbohydrates (g) 11.1 Dietary Fiber (g) 1.1 Total Sugars (g) 0.5 Net Carbs (g) 10.0 Protein (g) 3.3 Sodium (mg) 173.0Reviews Section

Watch the video: Avocado, Arugula u0026 Green Bean Bruschetta


Comments:

  1. Karl

    well, as they say, time erases error and polishes the truth

  2. Jiro

    There is something in this. Now everything became clear to me, thank you for the information.

  3. Shaktigis

    Anything similar.

  4. Aeetes

    You are wrong. I propose to examine.

  5. Kataxe

    I will run into a style of presentation



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